How to prevent falls in your Bowling Green home
Sliding on an unanchored rug or tripping on an electrical cord could seem inconsequential to many, but these mishaps can be devastating for seniors. In fact, falls are the leading cause of injury for adults over 65. If you’re a senior or a family member caring for a loved one, learn how to prevent falls in your Bowling Green home, and see how innovative smart home features can boost safety.
Simple tips to prevent falls
Straightforward precautions will make a big difference in keeping you or your loved one safeguarded. Even so, you also have to take a big-picture approach and consider any medical-related issues that could raise the risk of falls.
- Check for hazards throughout your home. Keep clothing, papers, boxes, and other random objects off the floors. Secure rugs. Ensure hallways and common areas are free of electrical cords.
- Install safety measures. Standard home improvements like grab bars in showers and handrails beside stairs can significantly boost safety. If you use steps, supplement your handrails with non-slip treads.
- Choose the right footwear. Loose slippers, sandals, heels, and worn-down shoes with slippery soles raise the risk of falling. Choose options that fit well with good support and non-slip soles.
Seek guidance from medical professionals
In addition to the basics like keeping your floors clear, you need to consider your health and seek guidance from a doctor. Several medical conditions and medications can elevate your fall risk. Keep your normal checkups and vision exams, and ensure you understand the potential side effects of your prescriptions.
Keeping active is also vital to maintain your flexibility, strength, and balance. Stick to a daily exercise regimen approved by your medical provider. While exercise is essential, you can also cut out extra activity and make life easier with a smart home.
Add safety and convenience with a smart home
Getting up and down repeatedly to adjust lights, secure your door, or adjust your thermostat can be avoided. A smart home will help! Here’s what you can do:
- Remote access: Top smart homes can be controlled by mobile apps. You can adjust thermostat and lighting settings, secure your doors, and even arm your security without getting up.
- Voice activation: You don’t even have to use your phone! Link your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control tools like locks and lights.
- Custom automation. Want to make life even simpler? You can program smart automation actions and let your components run on their own. Set a scene at the end of the day and have your system arm, thermostat adjust, door lock, and lights dim simultaneously.
If the unthinkable happens and you fall, a medical device that links to your smart home monitoring team can be invaluable. A quick touch of a button can get you help right away during times when every moment counts.
Stay safe in your Bowling Green home with Vivint
Lower the chances of falling and live smarter with a Vivint security system in Bowling Green. Smart home capabilities like voice commands and custom automation are a great fit for seniors and other people with mobility restrictions. Add a medical pendant to your smart home and get instant access to monitoring specialists whenever you need it. Dial (270) 514-2292 to build your system today.